Subjective Well-being

Subjective Well-being (SWB) is the scientific definition of happiness. Below are posts explaining this definition, introducing related knowledge and skills for building SWB as a whole, and other related posts.

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Let's Build Something Beautifully Happy!

With Scientifically Proven Methods

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Why Do We Want to Be Happy?

Ever asked yourself this question?

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What do you actually want when wanting happiness?

- What does happiness consist of?

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How Accurate Are We When Assessing Our Own Happiness?

Want to know your accuracy?

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What would be your answer to the question: How can I be happy without money?

The Well-being Society
An Adorable Answer
On a social media platform someone asked a seemingly impossible question; an obviously happy lady gave an “adorable” answer…
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The Well-being Society
We might be happier than our poorer neighbors, but not happier than our poorer grandparents at our age, why?
The notion, "Money doesn't buy happiness", might not feel intuitive to many. We feel happier when we get a raise; and in general, people who are financially better off seem happier than their poorer neighbors in the same city, or even in the same community…
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The Well-being Society
A Simple "Secret" for Happiness
Consider this ancient Chinese saying, 知足常乐 - He who knows to be content knows happiness". Or in another way of translating it: “Appreciating what you have keeps happiness in your life…
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The Well-being Society
Is It Worth It to Spend Your Lifetime Trying to Become Wealthy?
A study led by the late Dr. Ed Diener, world’s leading scholar of happiness for decades, compared the happiness levels of 100 of the wealthiest people in the US, and 100 ordinary people, each matching the former’s geographical region…
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More posts are coming….