"Great post! Love the imagery of a psychological cushion. A regular gratitude practice rewires the brain through a process called cognitive retraining." - Dr. Aditi Nerurkar, MD.
"The way you blend science and heart in this post is really compelling. That idea of a “psychological immune system” built through gratitude feels especially powerful—like a quiet superpower we can all develop. Thanks for making these ideas so accessible." - Lisha Shi
"Great post! Love the imagery of a psychological cushion. A regular gratitude practice rewires the brain through a process called cognitive retraining." - Dr. Aditi Nerurkar, MD.
https://substack.com/@mentalhealthish/note/c-120108317
Thank you Dr. Nerurkar!
"The way you blend science and heart in this post is really compelling. That idea of a “psychological immune system” built through gratitude feels especially powerful—like a quiet superpower we can all develop. Thanks for making these ideas so accessible." - Lisha Shi
https://substack.com/@lishashi/note/c-120087887
"Thank you, Lisha Shi, for your kind words. So glad it resonates with you!
Yes, blending science and heart is precisely the approach of the post, and of this whole substack actually: drjaneforhappiness.substack.com
Truly appreciate that you recognize the power!"